Ayurveda translates into English as the Science of Life (Ayur - life, veda - science). Considered to be the oldest healing science in the world, this ancient medicine is practiced extensively in Sri Lanka and India. This curative art was passed down from time immemorial through an oral tradition, through old masters to their disciples. Your Sri Lanka Holiday is quite incomplete if you do not sooth your body, mind and soul with ancient Ayurveda treatments on the island. Pamper yourself with anything from customized organic meals to personal massages infused with herbal ingredients to bespoke beauty treatments to what not and go home as a brand new you.